Recognize, reduce, and prevent compassion fatigue
Jessie Upp Jessie Upp

Recognize, reduce, and prevent compassion fatigue

Compassion fatigue, a state of emotional and mental exhaustion from continuous exposure to others' suffering, is a growing concern for caregivers and helping professionals. Reducing this fatigue requires proactive measures like mindfulness practices, self-compassion, and establishing professional boundaries. Maintaining a healthy work-life balance and fostering a supportive work environment are essential for preventing compassion fatigue and sustaining the ability to provide compassionate care.

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Earth-friendly, heart-healthy foods
Jessie Upp Jessie Upp

Earth-friendly, heart-healthy foods

A Plant-Powered eating lifestyle has minimal planetary impact. Discover, purchase, and savor foods that are plant-predominant while supporting initiatives that promote sustainable food security for all.

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